Sports headphones wearers told of woman's training progress for triathlon

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A PR director has revealed to sports headphones and waterproof iPod cases users how she has enjoyed building up her levels of fitness in preparation for a triathlon taking place this weekend.

Speaking to the Flintshire Chronicle, Kate Cox, co-owner and director of the de Winter communications agency, reveals that the process of getting in shape for the Deva Diva Triathlon has seen her change her lifestyle.

"Before I started I was completely unhealthy. But I have really enjoyed getting fit and have actually turned into a bit of a fitness geek," she states.

With the women's-only triathlon consisting of a 750m swim, a 16km bike ride and a 5km, the mum of three claims she only started training in earnest two months ago.

Ms Cox will be raising funds for Cheshire Young Carers - her company's charity of the year - and Saint Michael's Hospice.

Earlier this week, Hannah Young told the Henley Standard that she will swim for 5.5 miles in Coniston Water to raise money for the Sarah Matheson Trust for Multiple System Atrophy.

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Posted by Sarah Wells

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